Butterfly High Chest Clamp Trainer

The butterfly machine adopts a bridge action to clamp the chest at a high level, and the range of action is greater through the contact of the athletes elbows. The principle of movement is to use the arms of the body to clamp the chest, providing constant tension during the exercise, which will not change due to the change of arm position, so as to achieve effective stimulation of the chest muscles. Its main exercise part is the pectoralis major muscle, Zhao Zhong exercises the separation of the pectoralis major muscle, so that the pectoralis major muscle looks fuller, and colleagues are helpful to the groove shaping of the pectoralis muscle. In addition, you can also exercise the anterior deltoid, biceps, lower trapezius, teres major, latissimus dorsi and other muscle parts.